Personal bests
10K
1:17:29
2012 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:11
April 9, 2016
- Place
- 17772
- Pace
- 15:09 /mi
- 10K1:17:44
April 13, 2013
- Place
- 19488
- Pace
- 12:31 /mi
- 10K1:17:29
March 31, 2012
- Place
- 20939
- Pace
- 12:28 /mi
- 10K1:35:43
April 2, 2011
- Place
- 26048
- Pace
- 15:24 /mi
- 10K1:48:29
March 27, 2010
- Place
- 27514
- Pace
- 17:28 /mi
- 10K2:02:14
March 28, 2009
- Place
- 25301
- Pace
- 19:40 /mi
- 10K1:22:26
April 5, 2008
- Place
- 16775
- Pace
- 13:16 /mi
- 10K1:30:42
March 31, 2007
- Place
- 15630
- Pace
- 14:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17772 | 1:34:11 | 15:09 /mi |
| Apr 13, 2013 | 10K | 19488 | 1:17:44 | 12:31 /mi |
| Mar 31, 2012 | 10K | 20939 | 1:17:29 | 12:28 /mi |
| Apr 2, 2011 | 10K | 26048 | 1:35:43 | 15:24 /mi |
| Mar 27, 2010 | 10K | 27514 | 1:48:29 | 17:28 /mi |
| Mar 28, 2009 | 10K | 25301 | 2:02:14 | 19:40 /mi |
| Apr 5, 2008 | 10K | 16775 | 1:22:26 | 13:16 /mi |
| Mar 31, 2007 | 10K | 15630 | 1:30:42 | 14:36 /mi |