Personal bests
8K
1:13:39
2011 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:22:51
November 16, 2013
- Place
- 3077
- Pace
- 16:40 /mi
- 2011 HCA VA 8k1:13:39
November 12, 2011
- Place
- 3156
- Pace
- 14:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 3077 | 1:22:51 | 16:40 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3156 | 1:13:39 | 14:49 /mi |