Personal bests
10K
1:00:54
2011 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:32
April 18, 2026
- Place
- 17386
- Pace
- 17:47 /mi
- 10K1:51:09
April 20, 2024
- Place
- 15439
- Pace
- 17:53 /mi
- 10K1:37:23
April 14, 2018
- Place
- 15827
- Pace
- 15:40 /mi
- 10K1:10:18
April 9, 2016
- Place
- 11988
- Pace
- 11:19 /mi
- 10K1:03:01
March 28, 2015
- Place
- 9837
- Pace
- 10:08 /mi
- 10K1:08:28
April 13, 2013
- Place
- 15193
- Pace
- 11:01 /mi
- 10K1:05:51
March 31, 2012
- Place
- 15182
- Pace
- 10:36 /mi
- 10K1:00:54
April 2, 2011
- Place
- 11255
- Pace
- 9:48 /mi
- 10K1:08:33
March 27, 2010
- Place
- 15832
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17386 | 1:50:32 | 17:47 /mi |
| Apr 20, 2024 | 10K | 15439 | 1:51:09 | 17:53 /mi |
| Apr 14, 2018 | 10K | 15827 | 1:37:23 | 15:40 /mi |
| Apr 9, 2016 | 10K | 11988 | 1:10:18 | 11:19 /mi |
| Mar 28, 2015 | 10K | 9837 | 1:03:01 | 10:08 /mi |
| Apr 13, 2013 | 10K | 15193 | 1:08:28 | 11:01 /mi |
| Mar 31, 2012 | 10K | 15182 | 1:05:51 | 10:36 /mi |
| Apr 2, 2011 | 10K | 11255 | 1:00:54 | 9:48 /mi |
| Mar 27, 2010 | 10K | 15832 | 1:08:33 | 11:02 /mi |