Personal bests
10K
1:12:08
2014 · 11:37 /mi
8K
1:17:16
2023 · 15:33 /mi
Race history
- 2023 VCU Health Richmond 8k1:17:16
November 11, 2023
- Place
- 2655
- Pace
- 15:33 /mi
- 10K1:12:08
March 29, 2014
- Place
- 15522
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2655 | 1:17:16 | 15:33 /mi |
| Mar 29, 2014 | 10K | 15522 | 1:12:08 | 11:37 /mi |