Personal bests
Marathon
4:27:46
2001 · 10:13 /mi
Half Marathon
2:24:04
2008 · 10:59 /mi
10K
56:13
2002 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:06:37
November 12, 2022
- Place
- 6111
- Pace
- 14:14 /mi
- 2018 Markel Richmond Half Marathon2:49:34
November 10, 2018
- Place
- 6663
- Pace
- 12:56 /mi
- 2015 American Family Fitness Half Marathon2:40:02
November 14, 2015
- Place
- 7157
- Pace
- 12:12 /mi
- 10K1:31:07
March 28, 2015
- Place
- 19708
- Pace
- 14:40 /mi
- 10K1:09:53
April 13, 2013
- Place
- 15985
- Pace
- 11:15 /mi
- 2012 Anthem Richmond Marathon5:56:41
November 10, 2012
- Place
- 4492
- Pace
- 13:36 /mi
- 10K1:03:42
March 31, 2012
- Place
- 13630
- Pace
- 10:15 /mi
- 10K1:20:56
April 2, 2011
- Place
- 21827
- Pace
- 13:01 /mi
- 10K1:16:24
March 28, 2009
- Place
- 16576
- Pace
- 12:18 /mi
- 2008 McDonalds Half Marathon2:24:04
November 15, 2008
- Place
- 2527
- Pace
- 10:59 /mi
- 2007 SunTrust Richmond Marathon4:46:02
November 10, 2007
- Place
- 2728
- Pace
- 10:55 /mi
- 10K1:03:42
March 31, 2007
- Place
- 9267
- Pace
- 10:15 /mi
- 2006 SunTrust Richmond Marathon5:16:05
November 11, 2006
- Place
- 2389
- Pace
- 12:03 /mi
- 10K1:04:09
April 9, 2005
- Place
- 6669
- Pace
- 10:19 /mi
- 10K1:03:38
March 27, 2004
- Place
- 5513
- Pace
- 10:14 /mi
- 10K56:13
April 13, 2002
- Place
- 2254
- Pace
- 9:03 /mi
- 2001 SunTrust Richmond Marathon4:27:46
November 10, 2001
- Place
- 1285
- Pace
- 10:13 /mi
- 10K1:05:21
April 1, 2000
- Place
- 1703
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6111 | 3:06:37 | 14:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6663 | 2:49:34 | 12:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7157 | 2:40:02 | 12:12 /mi |
| Mar 28, 2015 | 10K | 19708 | 1:31:07 | 14:40 /mi |
| Apr 13, 2013 | 10K | 15985 | 1:09:53 | 11:15 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4492 | 5:56:41 | 13:36 /mi |
| Mar 31, 2012 | 10K | 13630 | 1:03:42 | 10:15 /mi |
| Apr 2, 2011 | 10K | 21827 | 1:20:56 | 13:01 /mi |
| Mar 28, 2009 | 10K | 16576 | 1:16:24 | 12:18 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2527 | 2:24:04 | 10:59 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2728 | 4:46:02 | 10:55 /mi |
| Mar 31, 2007 | 10K | 9267 | 1:03:42 | 10:15 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2389 | 5:16:05 | 12:03 /mi |
| Apr 9, 2005 | 10K | 6669 | 1:04:09 | 10:19 /mi |
| Mar 27, 2004 | 10K | 5513 | 1:03:38 | 10:14 /mi |
| Apr 13, 2002 | 10K | 2254 | 56:13 | 9:03 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1285 | 4:27:46 | 10:13 /mi |
| Apr 1, 2000 | 10K | 1703 | 1:05:21 | 10:31 /mi |