The Vault

Personal bests

10K

50:08

2004 · 8:04 /mi

10K2 finishes · best 50:08 in 2004 · latest 50:14 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1868	50:14	8:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1441	50:08	8:04 /mi