The Vault

Personal bests

10K

54:44

2011 · 8:49 /mi

10K6 finishes · best 54:44 in 2011 · latest 55:15 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7079	55:15	8:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6417	54:44	8:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6606	56:16	9:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6484	57:10	9:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11477	1:09:20	11:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3922	56:42	9:07 /mi