Personal bests
10K
52:50
2008 · 8:30 /mi
8K
42:40
2007 · 8:35 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3892 | 52:50 | 8:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1499 | 42:40 | 8:35 /mi |
2 races in the archive
10K
52:50
2008 · 8:30 /mi
8K
42:40
2007 · 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3892 | 52:50 | 8:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1499 | 42:40 | 8:35 /mi |