Personal bests
5 Mile
31:18
1999 · 6:16 /mi
8K
30:49
2000 · 6:12 /mi
Race history
- 2000 NTELOS 8K30:49
November 18, 2000
- Place
- 75
- Pace
- 6:12 /mi
- 1999 Coca-Cola 5 Miler31:18
November 13, 1999
- Place
- 72
- Pace
- 6:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 75 | 30:49 | 6:12 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 72 | 31:18 | 6:16 /mi |