The Vault

Personal bests

10K

39:57

2008 · 6:26 /mi

10K3 finishes · best 39:57 in 2008 · latest 49:20 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2543	49:20	7:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	196	39:57	6:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	162	40:00	6:26 /mi