Personal bests
Marathon
4:28:39
2014 · 10:15 /mi
Half Marathon
1:59:43
2017 · 9:08 /mi
10K
54:29
2013 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:59:43
November 11, 2017
- Place
- 1893
- Pace
- 9:08 /mi
- 2016 American Family Fitness Half Marathon2:02:31
November 12, 2016
- Place
- 2303
- Pace
- 9:21 /mi
- 2015 American Family Fitness Half Marathon2:00:05
November 14, 2015
- Place
- 2798
- Pace
- 9:10 /mi
- 2014 Anthem Richmond Marathon4:28:39
November 15, 2014
- Place
- 2595
- Pace
- 10:15 /mi
- 10K54:29
April 13, 2013
- Place
- 5600
- Pace
- 8:46 /mi
- 10K1:05:05
March 27, 2010
- Place
- 13827
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1893 | 1:59:43 | 9:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2303 | 2:02:31 | 9:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2798 | 2:00:05 | 9:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2595 | 4:28:39 | 10:15 /mi |
| Apr 13, 2013 | 10K | 5600 | 54:29 | 8:46 /mi |
| Mar 27, 2010 | 10K | 13827 | 1:05:05 | 10:28 /mi |