Personal bests
Marathon
5:32:54
2013 · 12:42 /mi
10K
1:08:26
2009 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon6:12:57
November 14, 2015
- Place
- 4306
- Pace
- 14:13 /mi
- 2013 Anthem Richmond Marathon5:32:54
November 16, 2013
- Place
- 4312
- Pace
- 12:42 /mi
- 10K1:08:26
March 28, 2009
- Place
- 13722
- Pace
- 11:01 /mi
- 10K1:14:44
March 31, 2007
- Place
- 12989
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4306 | 6:12:57 | 14:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4312 | 5:32:54 | 12:42 /mi |
| Mar 28, 2009 | 10K | 13722 | 1:08:26 | 11:01 /mi |
| Mar 31, 2007 | 10K | 12989 | 1:14:44 | 12:02 /mi |