Personal bests
8K
1:10:38
2013 · 14:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:10:38
November 16, 2013
- Place
- 2755
- Pace
- 14:13 /mi
- 2011 HCA VA 8k1:14:47
November 12, 2011
- Place
- 3200
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2755 | 1:10:38 | 14:13 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3200 | 1:14:47 | 15:03 /mi |