Personal bests
5 Mile
34:38
1999 · 6:56 /mi
8K
34:10
2001 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K34:10
November 10, 2001
- Place
- 163
- Pace
- 6:52 /mi
- 2000 NTELOS 8K34:35
November 18, 2000
- Place
- 200
- Pace
- 6:57 /mi
- 1999 Coca-Cola 5 Miler34:38
November 13, 1999
- Place
- 169
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 163 | 34:10 | 6:52 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 200 | 34:35 | 6:57 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 169 | 34:38 | 6:56 /mi |