Personal bests
10K
1:14:44
2004 · 12:02 /mi
8K
56:20
2005 · 11:20 /mi
Race history
- 2005 NTELOS 8K56:20
November 12, 2005
- Place
- 2925
- Pace
- 11:20 /mi
- 10K1:14:44
March 27, 2004
- Place
- 7773
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2925 | 56:20 | 11:20 /mi |
| Mar 27, 2004 | 10K | 7773 | 1:14:44 | 12:02 /mi |