Personal bests
10K
1:01:04
2004 · 9:50 /mi
8K
54:36
2005 · 10:59 /mi
Race history
- 2005 NTELOS 8K54:36
November 12, 2005
- Place
- 2692
- Pace
- 10:59 /mi
- 10K1:01:04
March 27, 2004
- Place
- 4804
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2692 | 54:36 | 10:59 /mi |
| Mar 27, 2004 | 10K | 4804 | 1:01:04 | 9:50 /mi |