Personal bests
10K
56:07
2009 · 9:02 /mi
8K
48:50
2010 · 9:49 /mi
Race history
- 2010 HCA Va 8k48:50
November 13, 2010
- Place
- 1406
- Pace
- 9:49 /mi
- 10K56:07
March 28, 2009
- Place
- 6503
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1406 | 48:50 | 9:49 /mi |
| Mar 28, 2009 | 10K | 6503 | 56:07 | 9:02 /mi |