Personal bests
Half Marathon
2:42:09
2017 · 12:22 /mi
10K
1:15:56
2018 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:23
April 13, 2019
- Place
- 14029
- Pace
- 14:13 /mi
- 2018 Markel Richmond Half Marathon3:05:15
November 10, 2018
- Place
- 7145
- Pace
- 14:08 /mi
- 10K1:15:56
April 14, 2018
- Place
- 10954
- Pace
- 12:13 /mi
- 2017 Markel Richmond Half Marathon2:42:09
November 11, 2017
- Place
- 6619
- Pace
- 12:22 /mi
- 10K1:16:12
April 1, 2017
- Place
- 12415
- Pace
- 12:16 /mi
- 2016 American Family Fitness Half Marathon2:54:47
November 12, 2016
- Place
- 6721
- Pace
- 13:20 /mi
- 10K1:34:22
March 31, 2012
- Place
- 25870
- Pace
- 15:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14029 | 1:28:23 | 14:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7145 | 3:05:15 | 14:08 /mi |
| Apr 14, 2018 | 10K | 10954 | 1:15:56 | 12:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6619 | 2:42:09 | 12:22 /mi |
| Apr 1, 2017 | 10K | 12415 | 1:16:12 | 12:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6721 | 2:54:47 | 13:20 /mi |
| Mar 31, 2012 | 10K | 25870 | 1:34:22 | 15:11 /mi |