Personal bests
Marathon
3:58:47
2012 · 9:06 /mi
Half Marathon
1:51:41
2009 · 8:31 /mi
8K
42:14
2011 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon3:58:47
November 10, 2012
- Place
- 1600
- Pace
- 9:06 /mi
- 2011 HCA VA 8k42:14
November 12, 2011
- Place
- 568
- Pace
- 8:30 /mi
- 2009 McDonalds Half Marathon1:51:41
November 14, 2009
- Place
- 992
- Pace
- 8:31 /mi
- 2008 NTELOS 8K43:37
November 15, 2008
- Place
- 773
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1600 | 3:58:47 | 9:06 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 568 | 42:14 | 8:30 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 992 | 1:51:41 | 8:31 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 773 | 43:37 | 8:46 /mi |