Personal bests
10K
1:03:48
2010 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:19
April 23, 2022
- Place
- 6799
- Pace
- 12:07 /mi
- 10K1:06:22
April 13, 2019
- Place
- 8129
- Pace
- 10:41 /mi
- 10K1:18:47
April 14, 2018
- Place
- 11760
- Pace
- 12:41 /mi
- 10K1:08:05
April 1, 2017
- Place
- 9805
- Pace
- 10:57 /mi
- 10K1:06:14
April 9, 2016
- Place
- 10232
- Pace
- 10:40 /mi
- 10K1:07:16
March 28, 2015
- Place
- 12231
- Pace
- 10:50 /mi
- 10K1:07:46
March 29, 2014
- Place
- 13386
- Pace
- 10:54 /mi
- 10K1:05:00
April 13, 2013
- Place
- 13044
- Pace
- 10:28 /mi
- 10K1:06:30
March 31, 2012
- Place
- 15600
- Pace
- 10:42 /mi
- 10K1:03:48
March 27, 2010
- Place
- 13016
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6799 | 1:15:19 | 12:07 /mi |
| Apr 13, 2019 | 10K | 8129 | 1:06:22 | 10:41 /mi |
| Apr 14, 2018 | 10K | 11760 | 1:18:47 | 12:41 /mi |
| Apr 1, 2017 | 10K | 9805 | 1:08:05 | 10:57 /mi |
| Apr 9, 2016 | 10K | 10232 | 1:06:14 | 10:40 /mi |
| Mar 28, 2015 | 10K | 12231 | 1:07:16 | 10:50 /mi |
| Mar 29, 2014 | 10K | 13386 | 1:07:46 | 10:54 /mi |
| Apr 13, 2013 | 10K | 13044 | 1:05:00 | 10:28 /mi |
| Mar 31, 2012 | 10K | 15600 | 1:06:30 | 10:42 /mi |
| Mar 27, 2010 | 10K | 13016 | 1:03:48 | 10:16 /mi |