Personal bests
Half Marathon
1:33:14
2017 · 7:07 /mi
10K
46:35
2002 · 7:30 /mi
8K
36:05
2001 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon1:33:14
November 11, 2017
- Place
- 255
- Pace
- 7:07 /mi
- 2003 NTELOS 8K36:07
November 15, 2003
- Place
- 352
- Pace
- 7:16 /mi
- 10K46:35
April 13, 2002
- Place
- 604
- Pace
- 7:30 /mi
- 2001 NTELOS 8K36:05
November 10, 2001
- Place
- 343
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 255 | 1:33:14 | 7:07 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 352 | 36:07 | 7:16 /mi |
| Apr 13, 2002 | 10K | 604 | 46:35 | 7:30 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 343 | 36:05 | 7:16 /mi |