Personal bests
Half Marathon
2:30:31
2009 · 11:29 /mi
10K
1:22:59
2017 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:42
April 14, 2018
- Place
- 13951
- Pace
- 14:07 /mi
- 10K1:22:59
April 1, 2017
- Place
- 14087
- Pace
- 13:21 /mi
- 2009 McDonalds Half Marathon2:30:31
November 14, 2009
- Place
- 3799
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13951 | 1:27:42 | 14:07 /mi |
| Apr 1, 2017 | 10K | 14087 | 1:22:59 | 13:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3799 | 2:30:31 | 11:29 /mi |