Personal bests
Marathon
3:50:22
2006 · 8:47 /mi
10K
47:29
2001 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:50:22
November 11, 2006
- Place
- 571
- Pace
- 8:47 /mi
- 10K48:04
April 1, 2006
- Place
- 1111
- Pace
- 7:44 /mi
- 10K48:36
March 29, 2003
- Place
- 773
- Pace
- 7:49 /mi
- 10K47:29
March 31, 2001
- Place
- 756
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 571 | 3:50:22 | 8:47 /mi |
| Apr 1, 2006 | 10K | 1111 | 48:04 | 7:44 /mi |
| Mar 29, 2003 | 10K | 773 | 48:36 | 7:49 /mi |
| Mar 31, 2001 | 10K | 756 | 47:29 | 7:39 /mi |