Personal bests
10K
1:02:43
2010 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:08
June 3, 2021
- Place
- 2247
- Pace
- 12:54 /mi
- 10K1:14:20
April 13, 2019
- Place
- 10888
- Pace
- 11:58 /mi
- 10K1:17:14
April 14, 2018
- Place
- 11335
- Pace
- 12:26 /mi
- 10K1:02:43
March 27, 2010
- Place
- 12288
- Pace
- 10:06 /mi
- 10K1:03:21
March 28, 2009
- Place
- 11159
- Pace
- 10:12 /mi
- 10K1:04:30
April 5, 2008
- Place
- 10873
- Pace
- 10:23 /mi
- 10K1:06:12
March 31, 2007
- Place
- 10382
- Pace
- 10:39 /mi
- 10K1:09:52
April 1, 2006
- Place
- 8786
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2247 | 1:20:08 | 12:54 /mi |
| Apr 13, 2019 | 10K | 10888 | 1:14:20 | 11:58 /mi |
| Apr 14, 2018 | 10K | 11335 | 1:17:14 | 12:26 /mi |
| Mar 27, 2010 | 10K | 12288 | 1:02:43 | 10:06 /mi |
| Mar 28, 2009 | 10K | 11159 | 1:03:21 | 10:12 /mi |
| Apr 5, 2008 | 10K | 10873 | 1:04:30 | 10:23 /mi |
| Mar 31, 2007 | 10K | 10382 | 1:06:12 | 10:39 /mi |
| Apr 1, 2006 | 10K | 8786 | 1:09:52 | 11:15 /mi |