Personal bests
10K
1:14:39
2008 · 12:01 /mi
8K
44:05
2006 · 8:52 /mi
Race history
- 10K1:14:39
April 5, 2008
- Place
- 14925
- Pace
- 12:01 /mi
- 2006 NTELOS 8K44:05
November 11, 2006
- Place
- 1204
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 14925 | 1:14:39 | 12:01 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1204 | 44:05 | 8:52 /mi |