The Vault

Personal bests

10K

56:26

2005 · 9:05 /mi

10K2 finishes · best 56:26 in 2005 · latest 1:01:59 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6090	1:01:59	9:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4004	56:26	9:05 /mi