Personal bests
Half Marathon
1:48:56
2023 · 8:19 /mi
10K
52:12.5
2024 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:15
April 18, 2026
- Place
- 2796
- Pace
- 8:53 /mi
- 2025 CarMax Richmond Half Marathon2:05:36
November 15, 2025
- Place
- 3340
- Pace
- 9:35 /mi
- 10K55:56
April 12, 2025
- Place
- 3625
- Pace
- 9:00 /mi
- 2024 CarMax Richmond Half Marathon1:56:23
November 16, 2024
- Place
- 2022
- Pace
- 8:53 /mi
- 10K52:12.5
April 20, 2024
- Place
- 2170
- Pace
- 8:24 /mi
- 2023 CarMax Richmond Half Marathon1:48:56
November 11, 2023
- Place
- 1409
- Pace
- 8:19 /mi
- 10K55:28
April 22, 2023
- Place
- 2535
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2796 | 55:15 | 8:53 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3340 | 2:05:36 | 9:35 /mi |
| Apr 12, 2025 | 10K | 3625 | 55:56 | 9:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2022 | 1:56:23 | 8:53 /mi |
| Apr 20, 2024 | 10K | 2170 | 52:12.5 | 8:24 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1409 | 1:48:56 | 8:19 /mi |
| Apr 22, 2023 | 10K | 2535 | 55:28 | 8:56 /mi |