Personal bests
Marathon
6:21:43
2018 · 14:34 /mi
Half Marathon
2:54:59
2017 · 13:21 /mi
10K
1:22:05
2018 · 13:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:15
April 13, 2019
- Place
- 15460
- Pace
- 15:39 /mi
- 2018 Anthem Richmond Marathon6:21:43
November 10, 2018
- Place
- 3845
- Pace
- 14:34 /mi
- 10K1:22:05
April 14, 2018
- Place
- 12578
- Pace
- 13:13 /mi
- 2017 Markel Richmond Half Marathon2:54:59
November 11, 2017
- Place
- 7110
- Pace
- 13:21 /mi
- 10K1:31:32
April 1, 2017
- Place
- 15800
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15460 | 1:37:15 | 15:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3845 | 6:21:43 | 14:34 /mi |
| Apr 14, 2018 | 10K | 12578 | 1:22:05 | 13:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7110 | 2:54:59 | 13:21 /mi |
| Apr 1, 2017 | 10K | 15800 | 1:31:32 | 14:44 /mi |