Personal bests
Marathon
3:44:59
2017 · 8:35 /mi
Half Marathon
2:30:14
2015 · 11:28 /mi
10K
52:37
2018 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:31
April 13, 2019
- Place
- 10034
- Pace
- 11:31 /mi
- 10K52:37
April 14, 2018
- Place
- 2115
- Pace
- 8:28 /mi
- 2017 Anthem Richmond Marathon3:44:59
November 11, 2017
- Place
- 987
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon2:30:14
November 14, 2015
- Place
- 6801
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10034 | 1:11:31 | 11:31 /mi |
| Apr 14, 2018 | 10K | 2115 | 52:37 | 8:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 987 | 3:44:59 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6801 | 2:30:14 | 11:28 /mi |