Personal bests
8K
50:51
2004 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K50:51
November 13, 2004
- Place
- 2037
- Pace
- 10:14 /mi
- 2001 NTELOS 8K52:46
November 10, 2001
- Place
- 1912
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2037 | 50:51 | 10:14 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1912 | 52:46 | 10:37 /mi |