Personal bests
Half Marathon
1:54:19
2009 · 8:43 /mi
10K
1:02:30
2005 · 10:04 /mi
8K
37:15
2010 · 7:30 /mi
Race history
- 2010 HCA Va 8k37:15
November 13, 2010
- Place
- 251
- Pace
- 7:30 /mi
- 2009 McDonalds Half Marathon1:54:19
November 14, 2009
- Place
- 1291
- Pace
- 8:43 /mi
- 10K1:02:30
April 9, 2005
- Place
- 6194
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 251 | 37:15 | 7:30 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1291 | 1:54:19 | 8:43 /mi |
| Apr 9, 2005 | 10K | 6194 | 1:02:30 | 10:04 /mi |