Personal bests
Marathon
4:21:58
2012 · 9:59 /mi
Half Marathon
2:00:31
2011 · 9:12 /mi
10K
54:49
2011 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:21:58
November 10, 2012
- Place
- 2413
- Pace
- 9:59 /mi
- 2011 McDonald's Half Marathon2:00:31
November 12, 2011
- Place
- 2214
- Pace
- 9:12 /mi
- 10K54:49
April 2, 2011
- Place
- 6462
- Pace
- 8:49 /mi
- 10K1:04:18
March 27, 2010
- Place
- 13351
- Pace
- 10:21 /mi
- 2008 McDonalds Half Marathon2:58:53
November 15, 2008
- Place
- 3408
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2413 | 4:21:58 | 9:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2214 | 2:00:31 | 9:12 /mi |
| Apr 2, 2011 | 10K | 6462 | 54:49 | 8:49 /mi |
| Mar 27, 2010 | 10K | 13351 | 1:04:18 | 10:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3408 | 2:58:53 | 13:39 /mi |