Personal bests
Half Marathon
1:52:54
2018 · 8:37 /mi
10K
50:20
2019 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:19.4
April 20, 2024
- Place
- 2846
- Pace
- 8:45 /mi
- 10K58:37
April 23, 2022
- Place
- 3117
- Pace
- 9:26 /mi
- 2019 Markel Richmond Half Marathon1:57:34
November 16, 2019
- Place
- 2251
- Pace
- 8:58 /mi
- 10K50:20
April 13, 2019
- Place
- 1692
- Pace
- 8:06 /mi
- 2018 Markel Richmond Half Marathon1:52:54
November 10, 2018
- Place
- 1605
- Pace
- 8:37 /mi
- 2017 Markel Richmond Half Marathon1:53:40
November 11, 2017
- Place
- 1576
- Pace
- 8:40 /mi
- 2016 American Family Fitness Half Marathon1:55:21
November 12, 2016
- Place
- 2032
- Pace
- 8:48 /mi
- 2015 American Family Fitness Half Marathon1:57:01
November 14, 2015
- Place
- 1864
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2846 | 54:19.4 | 8:45 /mi |
| Apr 23, 2022 | 10K | 3117 | 58:37 | 9:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2251 | 1:57:34 | 8:58 /mi |
| Apr 13, 2019 | 10K | 1692 | 50:20 | 8:06 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1605 | 1:52:54 | 8:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1576 | 1:53:40 | 8:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2032 | 1:55:21 | 8:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1864 | 1:57:01 | 8:56 /mi |