Personal bests
Half Marathon
2:14:26
2018 · 10:15 /mi
10K
1:03:53
2007 · 10:17 /mi
8K
53:28
2007 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:26:16
November 16, 2019
- Place
- 5891
- Pace
- 11:09 /mi
- 2018 Markel Richmond Half Marathon2:14:26
November 10, 2018
- Place
- 4481
- Pace
- 10:15 /mi
- 2017 Markel Richmond Half Marathon2:22:23
November 11, 2017
- Place
- 5278
- Pace
- 10:52 /mi
- 2016 American Family Fitness Half Marathon2:42:57
November 12, 2016
- Place
- 6283
- Pace
- 12:26 /mi
- 2015 American Family Fitness Half Marathon2:25:38
November 14, 2015
- Place
- 6261
- Pace
- 11:07 /mi
- 2014 American Family Fitness Half Marathon2:24:09
November 15, 2014
- Place
- 5948
- Pace
- 11:00 /mi
- 2013 American Family Fitness Half Marathon2:33:46
November 16, 2013
- Place
- 6059
- Pace
- 11:44 /mi
- 2012 American Family Fitness Half Marathon2:39:01
November 10, 2012
- Place
- 5964
- Pace
- 12:08 /mi
- 2011 McDonald's Half Marathon2:36:52
November 12, 2011
- Place
- 5454
- Pace
- 11:58 /mi
- 10K2:02:22
April 2, 2011
- Place
- 32185
- Pace
- 19:42 /mi
- 2010 McDonalds Half Marathon2:53:40
November 13, 2010
- Place
- 5280
- Pace
- 13:15 /mi
- 2009 McDonalds Half Marathon2:44:12
November 14, 2009
- Place
- 4230
- Pace
- 12:32 /mi
- 2008 McDonalds Half Marathon2:46:39
November 15, 2008
- Place
- 3237
- Pace
- 12:43 /mi
- 10K1:16:13
April 5, 2008
- Place
- 15336
- Pace
- 12:16 /mi
- 2007 NTELOS 8k53:28
November 10, 2007
- Place
- 3179
- Pace
- 10:45 /mi
- 10K1:03:53
March 31, 2007
- Place
- 9357
- Pace
- 10:17 /mi
- 2006 NTELOS 8K54:50
November 11, 2006
- Place
- 2871
- Pace
- 11:02 /mi
- 10K1:16:04
April 1, 2006
- Place
- 10235
- Pace
- 12:15 /mi
- 2005 NTELOS 8K1:00:24
November 12, 2005
- Place
- 3276
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5891 | 2:26:16 | 11:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4481 | 2:14:26 | 10:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5278 | 2:22:23 | 10:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6283 | 2:42:57 | 12:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6261 | 2:25:38 | 11:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5948 | 2:24:09 | 11:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6059 | 2:33:46 | 11:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5964 | 2:39:01 | 12:08 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5454 | 2:36:52 | 11:58 /mi |
| Apr 2, 2011 | 10K | 32185 | 2:02:22 | 19:42 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5280 | 2:53:40 | 13:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4230 | 2:44:12 | 12:32 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3237 | 2:46:39 | 12:43 /mi |
| Apr 5, 2008 | 10K | 15336 | 1:16:13 | 12:16 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3179 | 53:28 | 10:45 /mi |
| Mar 31, 2007 | 10K | 9357 | 1:03:53 | 10:17 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2871 | 54:50 | 11:02 /mi |
| Apr 1, 2006 | 10K | 10235 | 1:16:04 | 12:15 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3276 | 1:00:24 | 12:09 /mi |