The Vault

Personal bests

10K

1:31:07

2004 · 14:40 /mi

10K2 finishes · best 1:31:07 in 2004 · latest 1:35:40 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10834	1:35:40	15:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9404	1:31:07	14:40 /mi