Personal bests
Marathon
6:04:08
2018 · 13:53 /mi
10K
54:00
2016 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:09
April 13, 2019
- Place
- 6012
- Pace
- 9:50 /mi
- 2018 Anthem Richmond Marathon6:04:08
November 10, 2018
- Place
- 3726
- Pace
- 13:53 /mi
- 10K1:02:07
April 14, 2018
- Place
- 5844
- Pace
- 10:00 /mi
- 10K59:48
April 1, 2017
- Place
- 6109
- Pace
- 9:37 /mi
- 10K54:00
April 9, 2016
- Place
- 3683
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6012 | 1:01:09 | 9:50 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3726 | 6:04:08 | 13:53 /mi |
| Apr 14, 2018 | 10K | 5844 | 1:02:07 | 10:00 /mi |
| Apr 1, 2017 | 10K | 6109 | 59:48 | 9:37 /mi |
| Apr 9, 2016 | 10K | 3683 | 54:00 | 8:41 /mi |