LANIA HERMAN

2 races in the archive

Personal bests

Marathon

3:05:44

2024 · 7:05 /mi

Progression

Marathon2 finishes · best 3:05:44 in 2024 — their most recent
3:11:403:20:00202120242021 2021 VCU Health Richmond Marathon — 3:17:592024 2024 Allianz Partners Richmond Marathon — 3:05:443:05:44

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:007:207:408:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 7:12 /mi2024 · 10K to Half · 7:13 /mi2024 · Half to 20 Mile · 7:00 /mi2024 · 20 Mile to Finish · 6:54 /mi20242021 · Start to 10K · 7:34 /mi2021 · 10K to Half · 7:19 /mi2021 · Half to 20 Mile · 7:30 /mi2021 · 20 Mile to Finish · 7:51 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history