The Vault

Personal bests

10K

54:18

2011 · 8:44 /mi

10K6 finishes · best 54:18 in 2011 · latest 55:01 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6898	55:01	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6053	54:18	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7689	57:51	9:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11390	1:05:32	10:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7104	59:13	9:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5896	1:01:23	9:53 /mi