Personal bests
Half Marathon
1:23:59
2012 · 6:24 /mi
10K
38:37
2009 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:23:59
November 10, 2012
- Place
- 63
- Pace
- 6:24 /mi
- 10K38:54
April 2, 2011
- Place
- 178
- Pace
- 6:16 /mi
- 10K40:04
March 27, 2010
- Place
- 280
- Pace
- 6:27 /mi
- 2009 McDonalds Half Marathon1:31:26
November 14, 2009
- Place
- 103
- Pace
- 6:58 /mi
- 10K38:37
March 28, 2009
- Place
- 124
- Pace
- 6:13 /mi
- 2008 McDonalds Half Marathon1:32:16
November 15, 2008
- Place
- 59
- Pace
- 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 63 | 1:23:59 | 6:24 /mi |
| Apr 2, 2011 | 10K | 178 | 38:54 | 6:16 /mi |
| Mar 27, 2010 | 10K | 280 | 40:04 | 6:27 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 103 | 1:31:26 | 6:58 /mi |
| Mar 28, 2009 | 10K | 124 | 38:37 | 6:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 59 | 1:32:16 | 7:02 /mi |