Personal bests
Half Marathon
2:04:21
2017 · 9:29 /mi
10K
57:27
2017 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:18
September 26, 2020
- Place
- 1699
- Pace
- 13:34 /mi
- 10K59:25
April 13, 2019
- Place
- 5159
- Pace
- 9:34 /mi
- 10K1:24:34
April 14, 2018
- Place
- 13152
- Pace
- 13:37 /mi
- 2017 Markel Richmond Half Marathon2:04:21
November 11, 2017
- Place
- 2885
- Pace
- 9:29 /mi
- 10K57:27
April 1, 2017
- Place
- 4835
- Pace
- 9:15 /mi
- 2016 American Family Fitness Half Marathon2:18:44
November 12, 2016
- Place
- 4122
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1699 | 1:24:18 | 13:34 /mi |
| Apr 13, 2019 | 10K | 5159 | 59:25 | 9:34 /mi |
| Apr 14, 2018 | 10K | 13152 | 1:24:34 | 13:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2885 | 2:04:21 | 9:29 /mi |
| Apr 1, 2017 | 10K | 4835 | 57:27 | 9:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4122 | 2:18:44 | 10:35 /mi |