Personal bests
10K
1:30:38
2009 · 14:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:37
March 29, 2014
- Place
- 22104
- Pace
- 15:14 /mi
- 10K1:32:10
April 13, 2013
- Place
- 23757
- Pace
- 14:50 /mi
- 10K1:36:55
March 31, 2012
- Place
- 26517
- Pace
- 15:36 /mi
- 10K1:36:55
April 2, 2011
- Place
- 26368
- Pace
- 15:36 /mi
- 10K1:35:01
March 27, 2010
- Place
- 24002
- Pace
- 15:17 /mi
- 10K1:30:38
March 28, 2009
- Place
- 19731
- Pace
- 14:35 /mi
- 10K1:37:43
April 5, 2008
- Place
- 19570
- Pace
- 15:44 /mi
- 10K1:36:45
April 1, 2006
- Place
- 13300
- Pace
- 15:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 22104 | 1:34:37 | 15:14 /mi |
| Apr 13, 2013 | 10K | 23757 | 1:32:10 | 14:50 /mi |
| Mar 31, 2012 | 10K | 26517 | 1:36:55 | 15:36 /mi |
| Apr 2, 2011 | 10K | 26368 | 1:36:55 | 15:36 /mi |
| Mar 27, 2010 | 10K | 24002 | 1:35:01 | 15:17 /mi |
| Mar 28, 2009 | 10K | 19731 | 1:30:38 | 14:35 /mi |
| Apr 5, 2008 | 10K | 19570 | 1:37:43 | 15:44 /mi |
| Apr 1, 2006 | 10K | 13300 | 1:36:45 | 15:34 /mi |