Personal bests
10K
1:21:24
2013 · 13:06 /mi
8K
1:02:43
2013 · 12:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:05
April 1, 2017
- Place
- 16270
- Pace
- 15:08 /mi
- 2013 HCA Va 8k1:02:43
November 16, 2013
- Place
- 2287
- Pace
- 12:37 /mi
- 10K1:21:24
April 13, 2013
- Place
- 20775
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16270 | 1:34:05 | 15:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2287 | 1:02:43 | 12:37 /mi |
| Apr 13, 2013 | 10K | 20775 | 1:21:24 | 13:06 /mi |