The Vault

Personal bests

10K

51:09

2004 · 8:14 /mi

10K2 finishes · best 51:09 in 2004 · latest 56:06 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6490	56:06	9:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1703	51:09	8:14 /mi