Personal bests
Marathon
3:54:00
2011 · 8:55 /mi
Half Marathon
1:44:50
2014 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon4:29:00
November 13, 2021
- Place
- 1978
- Pace
- 10:16 /mi
- 2014 American Family Fitness Half Marathon1:44:50
November 15, 2014
- Place
- 852
- Pace
- 8:00 /mi
- 2011 SunTrust Richmond Marathon3:54:00
November 12, 2011
- Place
- 1123
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1978 | 4:29:00 | 10:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 852 | 1:44:50 | 8:00 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1123 | 3:54:00 | 8:55 /mi |