Personal bests
Half Marathon
1:37:34
2013 · 7:27 /mi
10K
46:01
2012 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:37:54
November 15, 2014
- Place
- 373
- Pace
- 7:28 /mi
- 2013 American Family Fitness Half Marathon1:37:34
November 16, 2013
- Place
- 339
- Pace
- 7:27 /mi
- 10K46:01
March 31, 2012
- Place
- 1591
- Pace
- 7:24 /mi
- 10K46:47
April 2, 2011
- Place
- 1724
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 373 | 1:37:54 | 7:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 339 | 1:37:34 | 7:27 /mi |
| Mar 31, 2012 | 10K | 1591 | 46:01 | 7:24 /mi |
| Apr 2, 2011 | 10K | 1724 | 46:47 | 7:32 /mi |