Personal bests
8K
53:59
2024 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k53:59
November 16, 2024
- Place
- 1782
- Pace
- 10:52 /mi
- 2023 VCU Health Richmond 8k54:26
November 11, 2023
- Place
- 1564
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1782 | 53:59 | 10:52 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1564 | 54:26 | 10:57 /mi |