Personal bests
Half Marathon
2:21:32
2018 · 10:48 /mi
10K
59:51
2025 · 9:38 /mi
8K
50:29
2019 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:51
April 12, 2025
- Place
- 5162
- Pace
- 9:38 /mi
- 2019 Allianz Partners 8K50:29
November 16, 2019
- Place
- 995
- Pace
- 10:09 /mi
- 2018 Markel Richmond Half Marathon2:21:32
November 10, 2018
- Place
- 4734
- Pace
- 10:48 /mi
- 10K1:00:17
April 14, 2018
- Place
- 5061
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5162 | 59:51 | 9:38 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 995 | 50:29 | 10:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4734 | 2:21:32 | 10:48 /mi |
| Apr 14, 2018 | 10K | 5061 | 1:00:17 | 9:42 /mi |