Personal bests
Marathon
3:28:43
2016 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:44:49
November 13, 2021
- Place
- 885
- Pace
- 8:34 /mi
- 2016 Anthem Richmond Marathon3:28:43
November 12, 2016
- Place
- 458
- Pace
- 7:58 /mi
- 2012 Anthem Richmond Marathon3:28:50
November 10, 2012
- Place
- 597
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 885 | 3:44:49 | 8:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 458 | 3:28:43 | 7:58 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 597 | 3:28:50 | 7:58 /mi |