The Vault

Personal bests

10K

57:34

2005 · 9:16 /mi

10K2 finishes · best 57:34 in 2005 · latest 1:08:20 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8288	1:08:20	11:00 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4404	57:34	9:16 /mi