Personal bests
10K
1:07:11
2002 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:03
April 18, 2026
- Place
- 16945
- Pace
- 17:23 /mi
- 10K1:47:30
April 12, 2025
- Place
- 15141
- Pace
- 17:18 /mi
- 10K1:45:30
April 13, 2019
- Place
- 16712
- Pace
- 16:59 /mi
- 10K1:38:26
April 14, 2018
- Place
- 16043
- Pace
- 15:50 /mi
- 10K1:19:59
March 28, 2015
- Place
- 17094
- Pace
- 12:52 /mi
- 10K1:20:37
March 29, 2014
- Place
- 18599
- Pace
- 12:58 /mi
- 10K1:18:25
March 31, 2012
- Place
- 21271
- Pace
- 12:37 /mi
- 10K1:20:21
March 27, 2010
- Place
- 20319
- Pace
- 12:56 /mi
- 10K1:07:11
April 13, 2002
- Place
- 3904
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16945 | 1:48:03 | 17:23 /mi |
| Apr 12, 2025 | 10K | 15141 | 1:47:30 | 17:18 /mi |
| Apr 13, 2019 | 10K | 16712 | 1:45:30 | 16:59 /mi |
| Apr 14, 2018 | 10K | 16043 | 1:38:26 | 15:50 /mi |
| Mar 28, 2015 | 10K | 17094 | 1:19:59 | 12:52 /mi |
| Mar 29, 2014 | 10K | 18599 | 1:20:37 | 12:58 /mi |
| Mar 31, 2012 | 10K | 21271 | 1:18:25 | 12:37 /mi |
| Mar 27, 2010 | 10K | 20319 | 1:20:21 | 12:56 /mi |
| Apr 13, 2002 | 10K | 3904 | 1:07:11 | 10:49 /mi |